XPODIUM CHAMPIONSHIP
"WEATHER THE STORM"
AMRAP
Elite/Rx & Masters
AMRAP 14min
4 - Bar Muscle Up
15 - Toes to Bar
12 - Burpee Pull Up
9 - Devil Press (2x 22.5/15kg)
30 - Double Unders
Elite/Rx & Masters
AMRAP 14min
4 - Bar Muscle Up
15 - Toes to Bar
12 - Burpee Pull Up
9 - Devil Press (2x 22.5/15kg)
30 - Double Unders