WZA
WZA ADAPTIVE 26.4
For Time
FOR TIME
50 Cal Row
35 Toes To Bar
50 Wall Balls
20 Shuttle Runs (25’ + 25'= 1)
50 Wall Balls
35 Toes To Bar
50 Cal Row
TIME CAP: 20 MINUTES
FOR TIME
50 Cal Row
35 Toes To Bar
50 Wall Balls
20 Shuttle Runs (25’ + 25'= 1)
50 Wall Balls
35 Toes To Bar
50 Cal Row
TIME CAP: 20 MINUTES