WZA
WZA 26.4
For Time
ALL DIVISIONS
For Time
50 Cal Row
35 Toes To Bar
50 Wall Balls
20 Shuttle Runs (25' + 25' = 1)
50 Wall Balls
35 Toes To Bar
50 Cal Row
WB: 20, 14 lb (9, 6 kg) to 10', 9' (305, 274 cm)
TIME CAP: 20 MINUTES
ALL DIVISIONS
For Time
50 Cal Row
35 Toes To Bar
50 Wall Balls
20 Shuttle Runs (25' + 25' = 1)
50 Wall Balls
35 Toes To Bar
50 Cal Row
WB: 20, 14 lb (9, 6 kg) to 10', 9' (305, 274 cm)
TIME CAP: 20 MINUTES