Elite Teams/35-39/40-44/45-49

For Time

5 Rounds:
10 DB Box Step Overs
10 Chest to Bar

-INTO-

5 Rounds:
10 Hang DB Clean and Jerk
10 Toes to Bar

-INTO-

5 Rounds:
10 DB Thrusters
5 Bar Muscle Ups

Time Cap: 20 min

Dual DB: 50/35 lbs (22.5/15 kg)
Box: 20 in (51 cm)