WEST COAST THROWDOWN
WCT - 25.1 ATHLETE C
For Time
Elite
Athlete C
60/45 Cal row
Then
30 Toes to bar
30 Burpees over the bar
40 Power snatches
30 Burpees over the bar
30 Toes to bar
50/35kg
Elite
Athlete C
60/45 Cal row
Then
30 Toes to bar
30 Burpees over the bar
40 Power snatches
30 Burpees over the bar
30 Toes to bar
50/35kg