WEST COAST THROWDOWN
WCT - 25.1 ATHLETE B
For Time
Elite
Athlete B
60/45 Cal row
Then
2 Rounds:
15 Power snatches
30 Toes to bar
30 Burpees over the bar
60/40kg
Elite
Athlete B
60/45 Cal row
Then
2 Rounds:
15 Power snatches
30 Toes to bar
30 Burpees over the bar
60/40kg