TOUGH' N'ROUGH
TNR 25.3
For Time
ELITE/RX
FOR TIME
20 BOX JUMP OVERS - 60/50 cm
40 PULL-UPS
20 BOX JUMP OVERS - 60/50 cm
20 CHEST-TO-BAR PULL-UPS
20 BOX JUMP OVERS - 60/50 cm
10 BURPEE BAR MUSCLE-UPS
TIME CAP: 9 MINUTES
ELITE/RX
FOR TIME
20 BOX JUMP OVERS - 60/50 cm
40 PULL-UPS
20 BOX JUMP OVERS - 60/50 cm
20 CHEST-TO-BAR PULL-UPS
20 BOX JUMP OVERS - 60/50 cm
10 BURPEE BAR MUSCLE-UPS
TIME CAP: 9 MINUTES