THE NATIONALS

TRIPLETS 26.1

AMRAP

As many reps as possible in 15 minutes of:
Buy in:
30/24 Cal Row Athlete A
30/24 Cal Row Athlete B
30/24 Cal Row Athlete C
Then, in remaining time, alternating full rounds:
8 Barbell Ground to Overhead 42,5/30kg
8 Bar Facing Burpees over the bar.

15 minutes