SOUTHFIT CHALLENGE
SOUTHFIT CHALLENGE 26.2
Interval A/B
TEAM ELITE | RX | INTERMEDIO
AMRAP 2’
Max Reps Wall Walks
30” REST
AMRAP 2’
Max Reps Double DB Box Step Overs (2x22,5/15kg | 60/50cm)
30” REST
AMRAP 2’
Max Reps Ground To Overhead (60/45kg)
30” REST
AMRAP 2’
Max Reps Burpees Over The Bar