REP IT OUT UK
REP IT OUT UK 25.1
AMRAP
Q1 -15MIN AMRAP
20 Back rack reverse lunge 60/42.5kg
20 Line facing burpees
10 Shuttle runs
FOR FULL MOVEMENT STANDARDS AND DETAILS, PLEASE READ THE WORKOUT GUIDE:
https://linktr.ee/Repitout
Q1 -15MIN AMRAP
20 Back rack reverse lunge 60/42.5kg
20 Line facing burpees
10 Shuttle runs
FOR FULL MOVEMENT STANDARDS AND DETAILS, PLEASE READ THE WORKOUT GUIDE:
https://linktr.ee/Repitout