METCON RUSH
25.4 ELITE
For Time
For time
21-15-9
DEADLIFTS
BOX JUMP OVERS
HANDSTAND PUSH-UPS
(225LBS / 24” BOX)
(155LBS / 20” BOX)
For time
21-15-9
DEADLIFTS
BOX JUMP OVERS
HANDSTAND PUSH-UPS
(225LBS / 24” BOX)
(155LBS / 20” BOX)