METCON RUSH

25.1 RX/INDY/35-39 INDY/RX TEAM

For Time

25.1

1-2-3-4-5-6-7-8-9-10
Front Squats
Barfacing Burpees
(135lbs / 95lbs)

25.1A

Establish 1RM: Clean
Total Cap 17:00

17 minutes