METCON RUSH
25.1 ELITE
For Time
25.1
1-2-3-4-5-6-7-8-9-10
FRONT SQUATS
BARFACING BURPEES
(135LBS/95LBS)
25.1A
ESTABLISH 1RM: SNATCH
TOTAL CAP 17:00
25.1
1-2-3-4-5-6-7-8-9-10
FRONT SQUATS
BARFACING BURPEES
(135LBS/95LBS)
25.1A
ESTABLISH 1RM: SNATCH
TOTAL CAP 17:00