MASTERS LEAGUE OPEN
MLO 26.2
For Time
WORKOUT MLO 26.2
For total time: TIME CAP 20min
1 round of:
6 Toes to Bar
10 Dumbbell Bench Press
14 Goblet Squats
1 minute Rest
2 rounds of:
6 Toes to Bar
10 Dumbbell Bench Press
14 Goblet Squats
1 minute Rest
3 rounds of:
6 Toes to Bar
10 Dumbbell Bench Press
14 Goblet Squats
1 minute Rest
4 rounds of:
6 Toes to Bar
10 Dumbbell Bench Press
14 Goblet Squats
Refer to competition corner for standards and score sheet.