MASTERS LEAGUE GAMES

NSW MLI 25.2
For Weight
INDIVIDUAL
5min CAP
Find a Heavy Complex of;
3 Deadlifts
2 Hang Squat Cleans
1 Jerk (Any)
Refer to competition corner for standards and score sheet.
INDIVIDUAL
5min CAP
Find a Heavy Complex of;
3 Deadlifts
2 Hang Squat Cleans
1 Jerk (Any)
Refer to competition corner for standards and score sheet.