FOR TIME

3 ROUNDS

ROUND 1
21 TOES TO BAR
12 DOUBLE DUMBBELL BOX STEP OVER
21 CHEST TO BAR
12 DOUBLE DUMBBELL THRUSTERS

ROUND 2
18 TOES TO BAR
12 DOUBLE DUMBBELL BOX STEP OVER
18 CHEST TO BAR
12 DOUBLE DUMBBELL THRUSTERS

ROUND 3
15 TOES TO BAR
12 DOUBLE DUMBBELL BOX STEP OVER
15 CHEST TO BAR
12 DOUBLE DUMBBELL THRUSTERS

14´ TIME CAP