JAPAN CHAMPIONSHIP

【EVENT2 FITNESS】JAPAN CHAMPIONSHIP 2026 オンライン予選

For Time

EVENT 2 — For Time (Time Cap: 18 minutes)
1000m Row
50 Hanging Leg Raise
40 Box Jump Over (24"/20") ※Step Over可
30 Jumping Chest-to-Bar Pull-up
— TIEBREAK 1 —
20 Clean & Jerk (M: 95lb/43kg / W: 65lb/30kg)
— TIEBREAK 2 —
1000m Row

Score is Time OR Reps

18 minutes