FRESH COAST GAMES
FRESH COAST GAMES 26.3
For Time
On a 16 minute running clock…
3A: For Time (11 min cap)
75 Wall Ball Shots
50 C2B Pullups
25 Bar Facing Burpees
Immediately following the completion of Event 3A, you may begin Event 3B.
3B: Find a 1 Rep Max Snatch with the time remaining
Wall Ball: MB 20/14lbs to 10/9ft target
INT Rep Scheme: 60-40-20 w/ std. pullups