BIG ORANGE BRAWL

BOB EVENT 1

EMOM 30

NINE O'CLOCK BEDTIME

*We need WeTime C2 Integration. It is REQUIRED for a valid video for all athletes*

RX:
EMOM UNTIL FAILURE
MINUTE 1: 10/8 Calorie Row
MINUTE 2: 1 Wall Walk
Add One Rep To Each Station Until You Cannot Finish Within The Minute

Int:
EMOM UNTIL FAILURE
MINUTE 1: 10/8 Calorie Row
MINUTE 2: 1 Wall Walk
Add One Rep To Each Station Until You Cannot Finish Within The Minute