BATTLE OF THE NORTH
BATTLE OF THE NORTH 26.1/2/3
AMRAP
AMRAP 12 (00:00-12:00)
Complete as many rounds and reps as possible in 12 minutes of:
6 Overhead Squats (50/35 kg)
9 Chest-to-Bar Pull-Ups
12 Hand-Release Burpees Over Bar
Score: total reps completed at 12:00.
(REST 12:00-15:00)
Battle of the North 26.2
For Time (15:00-22:00)
9-15-21
Cleans 50/35kg
Cal Row
(REST 22:00-25:00)
Battle of the North 26.3
For Weight (25:00-30:00)
2RM Thruster
Score = heaviest completed 2RM