ELITE/RX
AMRAP IN 8 MINUTE
2 ROUNDS OF
8 TOES-TO-BAR
4 CLEANS - WEIGHT 1

directly into

2 ROUNDS OF
8 TOES-TO-BAR
4 CLEANS - WEIGHT 2

directly into

2 ROUNDS OF
8 TOES-TO-BAR
4 CLEANS - WEIGHT 3
and so on ...

INCREASE THE WEIGHT AFTER EVERY TWO COMPLETED ROUNDS AS FOLLOWS:
MALE: 90 - 100 - 110 - 120 - 130 ... KG (+10 KG)
FEMALE: 60 - 65 - 70 - 75 - 80 ... KG (+5 KG)