ARNOLD FITNESS GAMES

AFG 2026 Q1

For Time

Part A:
EMOM 3
1 Clean + Jerk @ Max accumulated weight

Part B:
On 05:00, For Time:
60 Clean + Jerks @ 60/42.5kg

13 Minute Time Cap, 8min for part B

For workout variations visit
https://competitioncorner.net/events/14503/workouts?f=individual&d=92433&w=114820

13 minutes