ARNOLD FITNESS GAMES
AFG 2026 Q1
For Time
Part A:
EMOM 3
1 Clean + Jerk @ Max accumulated weight
Part B:
On 05:00, For Time:
60 Clean + Jerks @ 60/42.5kg
13 Minute Time Cap, 8min for part B
For workout variations visit
https://competitioncorner.net/events/14503/workouts?f=individual&d=92433&w=114820