ALASKA FITNESS CHAMPIONSHIPS

AFC 26.3

AMRAP

RX, MASTER +35, MASTER +40

AMRAP 9 MIN
1-2-3-4-5…
WALLWALKS

ENTRE SETS:
10 TOES TO BAR
10 DOBLE KB SHOULDER TO OH 2X21/16K

SCORE: SUMATORIA TOTAL DE REPS

9 minutes