AGE-GROUP SEMIFINAL
AG - SEMIS 26.5
AMRAP
As many reps as possible in 10 minutes of:
50-foot dumbbell walking lunge
2-4-6-8-10, etc. strict handstand push-ups
♀ 35-lb (15-kg) dumbbells
♂ 50-lb (22.5-kg) dumbbells
Time cap: 10 minutes
As many reps as possible in 10 minutes of:
50-foot dumbbell walking lunge
2-4-6-8-10, etc. strict handstand push-ups
♀ 35-lb (15-kg) dumbbells
♂ 50-lb (22.5-kg) dumbbells
Time cap: 10 minutes